Effective Skincare Tips for Healthy Skin | Aromatherapy for Mom

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Facial skin care is more a matter of discipline than anything else. A facial skin care routine is what you need (and you need to follow the facial skin care routine with complete seriousness). So, let’s check what comprises an effective facial skin care routine. Put simply, a facial skin care routine should have the following 4 steps:

  • Cleansing
  • Toning
  • Exfoliating
  • Moisturizing

Cleansing is the first thing in a facial skin care routine. Cleansing helps in removing dust, pollutants, grease and extra oil from your skin, thereby preventing damage to your skin. Just spot your face and neck with a good cleansing lotion or cream and gently massage it into your skin using upward strokes. Use a soft face tissue or cotton wool to wipe your face in a gentle patting fashion (do not rub). Cleansing should be done at least twice a day, i.e. morning (as part of complete facial skin care routine) and evening (on a standalone basis). Water soluble cleansers are the best for inclusion in your facial skin care routine.

Toning is the next in a facial skin care routine. However, this is the optional part of the facial skin care routine. Mostly, proper cleansing can compensate for toning. Toning helps remove all traces of dirt, grease and excess cleanser. Instead of making it part of your daily facial skin care routine, you can use toning occasionally, i.e. when you have been exposed to particularly harsh environment/pollution.

Exfoliation is any optional step in everyday routine for facial skin care. However, exfoliation is necessary at least once a week (or twice, depending on your skin type and the environmental conditions). Exfoliation finds its place in a facial skin care routine because of the natural tendency of skin to replenish the skin cells every 3 or 4 weeks. As a facial skin care technique, exfoliation helps in removing the dead skin cells that block the pores, thus assisting the skin in the natural process. However, excessive or harsh exfoliation can cause damage to your skin; so, you need to balance it out.

The next thing in facial skin care is moisturizing. In fact, moisturizing is the most important part of facial skin care routine. Moisturizers prevent your skin from getting dry. Dry skin is really undesirable since it can cause the upper layer skin to crack, leading to dead skin cells. Again, use light upward strokes to make the moisturizer more effective. Moisturizers work the best when applied on warm and damp skin. So do not try to remove all the moisture in the previous steps of facial skin care routine.

Besides the normal facial skin care routine, you should also exercise the following for facial skin care:

Use proper make-up remover instead of just washing it away.
Pay heed to your skin type and the environment, when choosing facial skin care products.
Before you start using a new facial skin care product, test it by applying it on a short patch of skin e.g. ear lobes.
Never rub your skin too hard.
Use sunscreen lotions for protection against sun.

Choosing A Facial Skin Care Product

Talking about skin care, ‘facial skin care’ seems to top the chart. There are loads of facial skin care products available in the market. The most common facial skin care products are the ones that are used as part of daily routine. These include things like cleansers and moisturizers. Toners and exfoliation ones are well known too but not many people use them as such.

The general classification of facial skin care products is based on the following:

Gender (so there are facial skin care products for men and there are facial skin care products for women).
Skin type (facial skin products for oily skin, facial skin care products for dry skin, facial skin care products for normal skin and facial skin care products for sensitive skin).
Age (facial skin care products for old and facial skin care products for young).
Skin disorder (i.e. facial skin care products for treatment of various skin orders like eczema, acne etc.).

So that is your starting point for choosing a facial skin care product that suits you. A good way to start is by determining your skin type first. Also note that the skin type changes with age, so the facial skin product that suits you today, might not suit you forever and hence you need to constantly evaluate the effectiveness of your facial skin care product.

The facial skin care products are available in various forms i.e. creams, lotions, gels, masks etc., and a lot of people try to pit one against the other in their discussion on which form is best. However, one can’t really rate one form as better than another form. What suits you (and whatever you are comfortable with) is the best form of facial skin care product for you, really.

However, it’s important to note that these products work differently for different people. So, the best thing is to try the facial skin care product on a small patch of skin (e.g. ear lobes) before actually going ahead and using it.

Another important consideration is the state of your skin. If you are suffering from a skin disorder of any kind, it is best to seek the advice of a dermatologist before you actually make your selection and start using a facial skin care product.

Once you have selected the facial skin care product for yourself, you also need to ensure that you use the facial skin care product in the right way i.e. follow correct procedures for application, use the correct quantity and make the facial product a part of your skin care routine.

Tips for Make-Up and Skin Care

‘Make up and skin care’ is generally regarded as women’s forte. Men seldom indulge in ‘Make up and skin care’. Many men do care about their skin but make up is really alien to most men. Treating make up and skin care as different topics wouldn’t make sense; after all, make up will work only if the skin is healthy. So how do you use make up and skin care, together? Here are some tips for make-up and skin care:

Always have skin care on mind, whether you are buying products for make up or actually applying them onto your skin after you have bought them. So, what you are buying is a ‘make up and skin care’ product, not just a make-up product. Check the ingredients to see if it contains things that you might be allergic to. Also check if it contains high concentration chemicals that can harm your skin.

Make up and skin care’ is also about testing the products before using them. So, apply the make up on a small patch of skin e.g. earlobes and check how your skin reacts to it.

Keep track of expiration date on your make up products and never use them beyond the expiration date. In fact some products (e.g. vitamin C based products), if not stored properly, get spoiled much earlier than the expiration date.

Cleanliness is an important part of make-up and skin care procedure. Sharpen your eye-liners regularly and keep all your makeup equipment clean at all times. You might fix a date, each month, for overhauling of your equipment. As part of cleanliness, your make up and skin care procedure should also include keeping your hair clean at all times.

Nail care is another important aspect of make-up and skin care. Use a good quality nail polish and always keep your nails clean. Once you are done with cleaning and polishing your nails, you should rub in cuticle oil at the edges of the nail.

If you have deep-set eyes, you should use a liquid eye liner instead of a pencil one. This will prevent smudging at the deep edges of your eye-lid.

If you have a skin disorder e.g. acne, you should not apply heavy or chemical based make up. Consult your dermatologist if you are not sure about the make-up products that you can use while you have acne or other skin disorder. Never try to squeeze pimples/ acne. Remember that make up and skin care should not conflict each other.

Use a mild make up remover (instead of just washing it away).

Another important ‘make up and skin care’ procedure is the following golden rule: “Never sleep with your make up on”.

While applying a deodorant, make sure that you maintain the recommended distance between the nozzle and your skin (as mentioned on the deodorant pack).