Coconut Oil for Acne

Coconut oil is an edible oil extracted from the kernel of matured coconuts which is harvested from the coconut palm. It has many uses in food and medicine. This oil is loaded with saturated fats, and aids in the reduction of high cholesterol which will help reduce the risk of heart disease.

Coconut Oil for acne is also being used for it’s cosmetic properties such as raising the levels of moisture within the skin and nourishing hair follicles, which will give the hair a more healthy appearance.

Coconut oil also has a protective use as it can block about 20% of the sun’s harmful ultraviolet rays. The beauty about Coconut oil is that it can serve many purposes that have nothing to do with eating it.

Patients with acne prone skin have benefited from coconut oil in many ways as it is a facial cleanser, ph corrector, loosens dead skin, locks moisture, detoxifies, and blocks overgrowth of year. Coconut naturally mimics the oils produced by the body and can pacify ph. levels, taking a spoonful everyday can help keep your body balanced and well. Hormones can overproduce oils making it seep out of the skin more causing pores to become clogged and layered with dirt.

To prevent this washing your face with a little coconut oil for help get under your skin and deep clean the blocked pores. This will help create healthier and glowing skin, that is smooth and not overrunning with excess oils. Foods cooked in coconut oil and eaten can get to work breaking down fatty acids and reducing improper hormone imbalance resulting in breakouts. Like on hair, coconut oil retains moisture providing less dryness found in hard without it.

Another great factor about this oil is its ability to fight of bacteria multiplying within the body, breaks apart the infections occurring which shows when dead skin cells loosen and leave behind healthy vital skin. Overall, coconut is a natural remedy to detoxifying skin leaving it clear and pristine.


Coconut Oil is known to be very high in Lauric Acid which is a saturated fat, saturated fat can raise cholesterol levels, but it only raises the cholesterol (HDL) that should in fact be high.


Coconut in all forms is very high in calories.