With the right management of your eczema symptoms, you can be in charge of what happens with your skin. It does take the necessary knowledge in order to eradicate eczema and live with healthier skin. The proper regimen and treatment steps need to be implemented, and this article will present some great advice for you.
To help soothe dry, itchy skin that comes from eczema, opt for moisturizers in ointment or cream forms. These are better than lotions. Petroleum jelly is a good choice. Whatever you choose, be sure that it is free of alcohol and fragrance. At minimum, you should be moisturizing your skin twice daily.
When thinking of eczema, most people don’t consider their clothing. Wearing comfortable, soft clothes that won’t aggravate the skin is important. You ought to wear loose-fitting garments made of natural fibers like cotton. Wool is not a fabric choice that sensitive skin likes. Also, wash your clothes at all times to reduce the bacteria that can get on your skin.
Scratching is a big no-no. Of course, eczema can make you uncomfortable and cause this to happen. If you scratch the skin more, then the problem will spread and you’ll scratch even more. You can damage your skin this way, and might even cause it to become infected. Apply moisturizer often and use cold compresses to help find relief.
Be careful when you put on sunscreen. You never know what may cause you to have an outbreak of eczema. The higher the SPF, the more likely it is that the sunscreen may cause you to have an issue. Try and find something with an SPF of around 35. That should protect your skin from the sun and keep it in good shape overall.
Control your indoor temperature. Eczema tends to flare up during shifts in temps or humidity. Use your air conditioner to stay cool in the warmer months. A humidifier can help you keep your skin from drying out during colder weather. Staying comfortable temp wise will help reduce the frequency of flare ups.
Learn what triggers your eczema. Some people get flare up from dust mites, cosmetics, and certain foods. Even things like grass, soaps, and perfumes can cause flare-ups. Some items can trigger symptoms in almost all eczema sufferers like fragrances and cleaning products. When you learn what items make your symptoms worse, try to stay away from them.
Do not scratch your eczema. It is hard to resist because eczema is an itchy skin condition, but scratching makes it worse. You can increase the itching, damage your skin, and increase your risk of getting an infection. Try keeping the skin moisturized, bathing regularly, and using cold compresses to alleviate itching.
Dust can cause issues. Rather than dry dusting, use a damp dust method instead. This will help capture the dust, rather than simply spreading it around the home. Also, because rugs and carpets are a beacon for dust, try not to have them in the house if at all possible.
Remember to moisturize your skin. Moisturizing your skin regularly is one of the best ways you can combat eczema. Look for thick, unscented moisturizers that will not aggravate your skin. Too many chemicals or additives in a moisturizer can be counterproductive. Apply it on a daily basis, especially after taking a shower or bath.
Speak with your doctor about your eczema if changing your lifestyle isn’t enough. They may be able to help you find a medication that helps ease the symptoms. These medications can be over-the-counter antihistamines or creams. More serious cases may require a prescription medication. Make sure that whatever they suggest or give you is used as directed.
Sweeping can cause issues with dust, and dust is not good for eczema. Vacuuming will keep the house clean while helping you to avoid flare-ups. While you have the cleaner out, head up to the bedrooms and vacuum the mattresses as well. This will help ensure that your room stays as dust-free as possible.
How do you feel about what you read and how it pertains to your life? Surely the tips discussed can be applied to your daily routine so that eczema is not part of your life anymore. Do remember all that you’ve read in order to make sure eczema becomes a thing of the past for you.