Eczema can be a confusing condition. Most people aren’t sure what to do about it. If this is you, or someone close to you who is dealing with it, then the following information will help. If you need some eczema advice, then this article should be what you read for the right information.
Avoid hot showers when you have eczema. Use warm water for a brief shower every day. Use a body wash instead of soap and avoid rubbing your skin too hard. When you finish your shower, gently pat your skin dry.
If you need a soothing solution for eczema symptoms, look for a moisturizer in ointment or cream form. These are better at what they do than the lotions out there. Vaseline works wonders, too. Whatever you do decide to use, make sure it is fragrance and alcohol free. Use a moisturizer twice a day.
Avoid getting worked up with stress whenever possible. Stress can trigger eczema symptoms. Learn techniques like meditation or yoga to deal with stress. This could stop that next flare up.
Choose a sunscreen that doesn’t contain PABA. This ingredient has been known to be a trigger for some people with eczema. You should always check the ingredient list even if the product is listed as PABA-free. If everything else fails, try asking your doctor about a prescription for sunscreen.
Moisturize as frequently as you can. Moisturizers can control eczema. The best time to moisturize is following your bath or shower. Choose a natural moisturizer that does not contain any fragrances. They can cause skin irritation. Creams or ointments work better.
You don’t want to put on clothing that can be irritating to your skin. Certain types of fabrics can contribute to flare ups. If you are an eczema sufferer, cotton should be your first choice. You should always thoroughly wash any new clothes before you actually wear them. Don’t use fabric softeners or detergents that contain fragrances.
Trim your nails short, and keep them clean. Even though you know you should not scratch your skin, you might do it in your sleep. Scratching can make your rash worse. You should also clean underneath the nails regularly.
Choose ointments when you are looking for a moisturizer. They help to seal in moisture and provide a protective layer. Creams and lotions don’t work this way. Therefore, particularly in places where your skin is crack, apply an ointment.
Try to keep your sweat at bay. Getting overheated can also aggravate the symptoms of eczema. Once you have finished anything physical, get cooled down as quickly as possible. Get into the shower rapidly.
A warm bath is recommended for dealing with the itchiness of eczema. Make sure the water isn’t too hot. Baking soda in your bath water or some colloidal oatmeal is a soothing technique. You can also try half a cup of bleach in a forty gallon bath. This can be helpful in eliminating bacteria that affects the skin.
A recent study examined whether reminders about atopic dermatitis treatments would help sufferers control their flare ups. Atopic dermatitis is a very common eczema form. Harvard Medical School research suggests that texts have helped patients that are 14 or older with their eczema. Patients in their study did better keeping up with their treatments and had fewer symptoms than the control group. Many wished the program could continue.
Think about your clothing. Your clothes can set off a flare up. Use only fabrics made from cotton or a blend of cotton. Synthetics can cause irritation. Also, watch how you’re washing your clothing. Avoid harsh or perfumed detergents, and fabric softeners as well.
It is not in your best interests to have hot showers. They always feel great, but can irritate very sensitive skin. If you suffer from eczema, limit or eliminate hot showers. Keep the water at room temperature when you shower. Gently clean skin with a gentle cleanser and moisturize after.
You need to know everything you can about your eczema triggers. Dust mites may cause flare ups in some people. Scented soaps can also sometimes be an issue. No matter what you might find is a trigger, it is important to know and avoid them. You might need to change some habits, but it will be worth it not having to deal with flare ups.
Doctors are unsure of the causes of eczema, but there are some treatments that work well. There are many ways that your skin may become dry and cracked. Make sure you wear gloves when you have your hands in the sink. Those who have a sensitivity to latex should wear a pair of thin, cotton gloves as a barrier between the latex and their skin. Clean and dry hands when you are done with the dishes, then use lotion.
You now know what is required for you to begin dealing with your eczema most effectively. It’s really not that difficult if you have the right information. Battle on!