When you have eczema, life can be unpredictable. One day your skin may be just fine, and the next it may be raw and inflamed. It may be weeks or months before you get a handle on it. Here are tips to lessen flareups and control your skin.
If you have eczema, hot showers are a bad idea. Keep the water lukewarm and get in and out. Use gentle soaps that aren’t too harsh on the skin, and stay away from rubbing the skin too much. Once your skin is clean, gently pat to dry it.
Ointments or creams can help moisturize your skin. These are superior to lotions. Petroleum jelly will also work great. No matter what you pick, be certain it contains no alcohol or fragrance. Try to get your skin moisturized twice a day at least.
When thinking of eczema, most people don’t consider their clothing. However, what you wear will dictate your level of comfort. You should put on clothes that fit loosely and which are made from natural fibers like cotton. Try not to expose your skin to wool or other coarse materials. Wash new clothing in a gentle detergent, and rinse them well before wearing it.
Don’t scratch! You likely feel very itchy. If you decide to scratch, however, you’re going to find yourself scratching even more. This may cause your skin to become infected. Use moisturizer often and apply cold compresses to relieve flare-ups.
Only use PABA-free sun blocks. This is an ingredient that has a reputation of making eczema worse. Even if your sunscreen is completely PABA-free, you should still read through the ingredients. If nothing else works, you should speak to your physician about prescription sunscreen.
Wear clothing that isn’t irritating to the eczema condition. Certain fabrics, such as synthetic ones, could cause flare ups. If you are an eczema sufferer, cotton should be your first choice. Also, wash all new clothes before you ever wear them. Use a detergent that’s mild for this.
Maintain comfortable temperatures in your home if you are suffering from eczema. Temperatures that are too warm or too cold can cause a flare-up to occur. Utilize an A/C on hot days and a humidifier when the temperature drops. The humidifier keeps your skin from drying out too much.
When picking moisturizers, consider using ointments. They can help soothe eczema because they make a protective layer. Lotions and creams don’t do this. For this reason, ointments are significantly better for areas where skin has cracked open due to eczema.
It has been found that atopic dermatitis can be treated more effectively through the use of text messages as reminders. Atopic dermatitis is also known as a very common type of eczema, a skin condition. Studies have shown that a text message can be very successful in patients over the age of 14. It assisted in proper timing of treatment, which helped them improve their issues with eczema. Most of these people opted to keep receiving the text messages.
Put your moisturizer on when the skin is damp. When damp, your skin is pulling in moisture, so it helps. You use a towel to blot your skin so that it is still moist and keeps natural oils. Once finished, put the moisturizer on the skin. This should be done within three minutes of getting out of the shower or bath, as that is when the skin has the most moisture.
Know what you’re wearing. Certain clothes can trigger eczema. Use only fabrics made from cotton or a blend of cotton. Other materials can irritate the skin. Similarly, you should pay attention to how you are washing your clothes. Don’t use laundry detergent that’s too harsh or fabric softeners.
Install humidifiers around your home. It’ll put steam up into your indoor air. The steam has water droplets and this makes for a moist environment. This helps to keep skin comfortable and smooth during any kind of weather. Be sure to keep the humidifier clean so that you do not wind up with other health problems.
The things that cause eczema are not known and you can’t cure it completely. However, there are great treatments you can use. Dishpan hands are a type of eczema on the hands that results in cracked and dry skin. If you suffer from this type of eczema, make sure you wear waterproof gloves whenever you wash the dishes. If you have a latex sensitivity, you can wear cotton gloves under the others. Always thoroughly clean, dry, and moisturize you hands immediately after dish washing.
Eczema outbreaks may be caused by allergens. For example, laundry soap or floor cleaner. Make a note if you notice an outbreak when you are in contact with this type of product.
As you probably know, eczema is something that can affect your entire life. This is why the suggestions you read here are vital. Not only will the tips reduce the discomfort from current breakouts, but they can also prevent new outbreaks. Therefore, seize onto the information you have gained and start using them now.