People with skin conditions often tell others that self image and confidence is affected. Is this you? If so, take full advantage of the following information intended to help with eczema.
Avoid hot showers at all costs. Warm, short showers are preferable. Use a mild cleanser instead of soap and wash gently. Once you get your skin clean, pat dry it very gently.
If you want immediate eczema relief look to moisturizing creams or even an ointment. These work better than lotions. A tub of petroleum jelly can also be extremely helpful. Just avoid any that contain alcohol or perfumes. You should be moisturizing no less than twice daily.
Don’t scratch! Eczema is an uncomfortable condition. If you decide to scratch, however, you’re going to find yourself scratching even more. This can harm your skin as well as make yourself more vulnerable to infections. Make sure you utilize cold compresses and moisturizer to relieve the symptoms as necessary.
If you deal with eczema, then you should try to stay away from stressful situations if at all possible. Stress can cause an eczema flare-up. If stress is getting to you, see of meditation or workouts will help. Perhaps you can keep your eczema flare-up from being too severe.
PABA-free sunscreen is the way to go with eczema. This ingredient has been known to be a trigger for some people with eczema. You should also carefully read the ingredient list even though the sunscreen says it is PABA-free. If nothing else works, you should speak to your physician about prescription sunscreen.
You should be moisturizing often. Moisturizers will keep your condition under control. You definitely want to moisturize after you have taken a bath. Use moisturizers that have no scent or additives. These things can irritate the skin. Creams or ointments that are thick will work best.
Opt for ointments when choosing a moisturizer. They work quite well because they add a protective layer to the skin. Lotions and creams don’t do this. Therefore, ointments are better for eczema.
Try to keep from sweating to avoid eczema flareups. If you get overheated, sweating can cause eczema to flareup. If you like to stay active, be sure you cool down when you’re done with your activity. If possible, try to shower after a workout.
While there is not cure for eczema, there are effective treatments. Dishpan hands is a form of hand eczema that produces dry, cracked skin. If you have hand eczema always wear waterproof gloves when washing dishes. If you have a latex sensitivity, use thin cotton gloves underneath. Always thoroughly clean, dry, and moisturize you hands immediately after dish washing.
Put on some gloves. It is essential that your hands be protected. This is especially important when you do dishes. Wear gloves made of cotton for housework and leather gloves in the cold. Do not put wool on your hands as this can cause inflammation. It can irritate skin.
To avoid getting dust mites into the air, use a wet cloth to dust. This helps the cloth contain the dust. Dry dusting does not collect the dust and makes the air more polluted which will affect your eczema.
Though it might seem silly, eczema sufferers should focus on keeping nails cleaned and trimmed. It is only natural that you react to eczema by scratching. However, long, dirty nails being used to scratch your skin may cause infections. Avoid this by having good hygiene.
Limit the number of rugs within your home. Carpets and rugs hold dirt and dust that can trigger outbreaks of eczema. Try sticking with tiles and hardwood floors.
When washing yourself, choose soap that is very mild instead of one with a strong fragrance. Lots of times, the fragrance chemicals are irritating to skin. Look for something that is advertised as being appropriate for delicate skin.
Do not wear tight clothing. Tighter clothes can irritate the skin needlessly. This can lead to eczema flares. Therefore, wear clothes that fit loosely and do not rub against your skin. This also helps prevent any sweaty areas, which is attractive to eczema.
Put a humidifier in common rooms. Eczema sufferers notice their condition worsens when a room has dry air. You can experience itchy and flaky skin. A humidifier can make your skin very moist.
Lots of things can be put into bathwater to soothe the skin. A cup of Epsom salt, table salt or sea salt can be helpful. Baking soda is another ingredient that can provide relief. You can also pour a cup or two of white vinegar into your bathwater instead, which balances pH levels and helps soothe the skin.
A good remedy for eczema sufferers is evening primrose essential oil. This supplement is taken in a pill form. This supplement contains fatty acids that helps the skin. It also helps to reverse the deficiency of skin lipids and reduce inflammation.
Now you are prepared to launch your own battle against eczema and regain control of your life. If one piece of advice does not work, try another one. There will be a solution eventually that works. Experiment with all that you have learned in this piece to find what helps your skin the most.