Many people have eczema. This condition can also become very confusing and overwhelming at times. In order to deal with it, it is best to educate yourself. This article will help you achieve that goal.
Make sure that you use creams when moisturizing your skin. These are better than lotions. Petroleum jelly is a good option, too. Whatever you use, make it free of fragrance and alcohol. Apply moisturizer twice each day at least.
You likely do not give much thought to the clothes that you wear if you have eczema. However, your choice of clothing can impact your eczema in rather substantial ways. Make sure your clothing is not too tight and try and choose items made from cotton. Don’t ever choose wool products. Wash all clothing when you buy it new prior to wearing it using a very mild detergent, and rise them two times prior to the first wear.
Reduce your stress levels as much as you can. Eczema often flares up when you are under stress. Meditate if you have a lot of tension and anxiety. It may just be that you can greatly reduce the effects of your eczema flares.
Always select sunscreens that are PABA-free. The ingredient is known to cause problems with people who have eczema. Really scan the ingredients used in any product you place on your skin. You can also go the route of talking to your doctor about prescribed sunscreen.
Make regular use of moisturizers. Moisturizers can help quite a bit when you’re dealing with something like eczema. You definitely want to moisturize after you have taken a bath. Choose a natural moisturizer that does not contain any fragrances. These ingredients can lead to irritation. Thicker ointments or creams are your best bet.
Be sure that the clothes you wear do not cause skin irritation. Synthetic fabrics, for example, can be problematic. Cotton is the best choice in fabrics to wear. Also, make sure you wash new clothing before you wear it. Make sure your detergent is unscented and mild, however.
Keep nails trimmed and tidy. Though you probably are able to resist scratching, you may end up doing it while you’re asleep. This will make your rash get worse, and having long nails only creates more of a problem. Also make sure your nails are always clean underneath.
Use ointments when you pick out a moisturizer. They can help soothe eczema because they make a protective layer. Creams and lotions don’t work this way. This makes ointments much better in areas where eczema has cracked open skin.
To make sure you don’t get eczema flare ups, try not to sweat. Sweating a lot or being overheated can worse the symptoms of eczema. If you like to stay active, be sure you cool down when you’re done with your activity. If possible, try to shower after a workout.
Relieve some of the itching caused by eczema by sitting in a warm bath. The water shouldn’t be exceptionally cold or hot. Use colloidal oatmeal or baking soda in the bath to soothe your skin. Bleach is even useful. Pour a small amount in a large bath, and it will help reduce the bacteria colonies that inhabit the skin.
The best time to use a moisturizer is after you bathe and while your skin is damp. When damp, your skin is pulling in moisture, so it helps. Dry your skin gently to keep moisture in. Next, use your moisturizing product. If this is done within the first few minutes after a bath, it will keep your skin silky and hydrated.
Add gloves to your everyday wardrobe. It is essential that your hands be protected. When doing dishes, avoid irritating the skin by wearing rubber gloves. Try wearing cotton gloves for housework. You can wear leather or cotton gloves for when you’re out in the cold, too. Wool fabric close to the skin should be avoided. Wool is a skin irritant when you have eczema.
Think about using a humidifier as a way to handle eczema. Dry air especially during the winter can cause dry skin which in turn causes eczema. A humidifier puts moisture back in the air. Your skin will be less likely to get too dry and worsen eczema.
Should you face occasional eczema, flare-ups can be rooted in common allergens. Avoid things like harsh household detergents and scented laundry products. Take your time to see if any kind of a pattern appears that goes hand in hand with the products you’re using.
Use a cleaning cloth that is damp with water or cleaning solution. That way, the dust will better adhere to the cloth being used. Dusting dry will just make dust fly into the air again where it will make the air a little harder to breathe and things you touch will get dust on you.
Don’t wear clothes with annoying seams or tags that itch. These make your skin scratchy and itchy, which of course makes eczema symptoms worsen. Buy clothes with no tags in them or cut them out. Be watchful for seams that can cause discomfort through extended wear. If the seams are in undergarments, consider turning them inside-out.
Eczema can be a very frustrating condition. There is no reason you need to suffer in frustration yourself. Find a way to treat your skin and make it look good again. Apply all of the tips that you have learned as soon as possible.